Overview
The Manaslu Circuit Trek is one of Nepal's most rewarding yet challenging treks, circumnavigating Mount Manaslu (8,163m), the eighth highest mountain in the world. Often called the "Killer Mountain" due to its steep faces and unpredictable weather, Manaslu offers trekkers a unique blend of natural beauty and cultural immersion.
Unlike the more popular Annapurna and Everest regions, the Manaslu area remained closed to foreigners until 1991. This restricted access has preserved its pristine environment and authentic Tibetan Buddhist culture.
The crown jewel of this trek is the crossing of Larkya La Pass (5,106m), one of the highest and most spectacular passes in Nepal.
Trek Highlights
Best Time to Trek
Spring (Mar - May)
Rhododendrons bloom in vibrant colors, temperatures warm up, and skies are generally clear.
RecommendedAutumn (Sep - Nov)
The most popular season with stable weather, crystal-clear visibility, and comfortable temperatures.
Best SeasonDay-by-Day Itinerary
Early morning departure from your hotel in Kathmandu for the scenic drive to Machha Khola, the traditional starting point of the Manaslu Circuit Trek. The journey follows the Trishuli River through beautiful rural landscapes, terraced farmlands, and traditional villages. You'll pass through Dhading Besi and Arughat before reaching Soti Khola. The road then continues along the Budhi Gandaki River through increasingly rugged terrain to Machha Khola (890m), a small village named for the 'fish river' that flows beside it. Check into your teahouse, meet your trekking crew, and prepare for the adventure ahead. Evening briefing on the Manaslu Circuit route, including the Larkya La Pass (5,106m) crossing.
What's Included
Cost Includes
- All airport/hotel transfers in private vehicle
- 2 nights hotel accommodation in Kathmandu (3-star with breakfast)
- All meals during the trek (breakfast, lunch, dinner)
- Best available teahouse/lodge accommodation during trek
- Experienced English-speaking trekking guide (government licensed)
- Assistant guide for groups of 5 or more
- Porter service (1 porter per 2 trekkers, max 20kg per person)
- Manaslu Restricted Area Permit
- Manaslu Conservation Area Permit (MCAP)
- Annapurna Conservation Area Permit (ACAP)
- TIMS card (Trekkers' Information Management System)
- All ground transportation as per itinerary
- First aid medical kit
- Oximeter to check pulse and oxygen saturation
- Sleeping bag (can be returned after trek)
- Down jacket for high altitude (can be returned after trek)
- Duffle bag for porter to carry your belongings
- Trekking map of Manaslu region
- Farewell dinner in Kathmandu
- All government taxes and official expenses
Cost Excludes
- International airfare to/from Nepal
- Nepal visa fee ($30 USD for 15 days, $50 for 30 days - available on arrival)
- Travel insurance (mandatory - must cover high altitude trekking & emergency evacuation)
- Personal trekking gear and equipment
- Meals in Kathmandu (except welcome dinner and breakfasts)
- Bottled/mineral water during trek (purification tablets provided)
- Hot showers and battery charging at lodges ($2-5 per use)
- Alcoholic beverages and soft drinks
- Personal expenses (phone calls, laundry, bar bills, souvenirs)
- Tips and gratuities for guides and porters (recommended)
- Emergency evacuation/helicopter rescue costs (covered by insurance)
- Any costs arising from unforeseen circumstances (weather, landslides, political unrest)
Important Information
- • Travel insurance is mandatory and must cover high altitude trekking up to 5,500m.
- • The Manaslu region is a restricted area requiring a special permit.
- • We recommend starting physical preparation 2-3 months before your trek.
- • The itinerary may be modified due to weather conditions or other circumstances.
Photo Gallery
Mount Manaslu (8,163m)
Pungyen Gompa located at the base of Manaslu
Birendra Lake-- Manaslu glacial lake
Way to Namrung
Frequently Asked Questions
How difficult is the Manaslu Circuit Trek?
The trek is rated as challenging due to its length (16 days), high altitude (crossing Larkya La at 5,106m), and remote terrain. Good physical fitness is essential, and previous trekking experience at altitude is recommended.
Do I need a guide for this trek?
Yes, the Manaslu region is a restricted area, and trekking independently is not permitted. You must be accompanied by a licensed guide and have all necessary permits arranged through a registered trekking agency.
What about altitude sickness?
The itinerary includes two acclimatization days (at Samagaon and Samdo) to help your body adjust. Our guides are trained in altitude sickness recognition and carry oximeters. We recommend Diamox and following proper hydration protocols.
What is the accommodation like?
Accommodation is in basic teahouses/lodges throughout the trek. Expect simple rooms with twin beds, shared bathrooms, and limited facilities. Hot showers and charging are available at extra cost in most places.
Is the Manaslu trek crowded?
No, Manaslu sees far fewer trekkers than Everest or Annapurna regions due to permit restrictions and its remote nature. This is one of its biggest attractions - you'll enjoy a more authentic and peaceful experience.