Overview
The Everest Base Camp Trek is the ultimate Himalayan adventure, taking you to the foot of the world's highest mountain - Mount Everest (8,848m). This iconic trek follows in the footsteps of legendary climbers through the heart of Sherpa country, offering unparalleled mountain scenery and rich cultural experiences.
Starting with a thrilling flight to Lukla, the trail winds through the Dudh Koshi Valley, past colorful prayer flags, and through traditional Sherpa villages like Namche Bazaar and Tengboche, home to the region's most famous monastery.
The trek culminates with a sunrise hike to Kala Patthar (5,545m) for breathtaking close-up views of Everest, followed by the ultimate destination: Everest Base Camp (5,364m) itself, nestled at the foot of the Khumbu Icefall.
Trek Highlights
Best Time to Trek
Spring (Mar - May)
Rhododendrons bloom in vibrant colors, moderate temperatures, and excellent visibility. Popular season with busy trails and lodges.
ExcellentAutumn (Sep - Nov)
The most popular season with crystal-clear skies, stable weather, and the best mountain views. Comfortable temperatures at all altitudes.
Best SeasonDay-by-Day Itinerary
Early morning departure from your hotel for the scenic mountain flight from Kathmandu to Lukla (Tenzing-Hillary Airport). This 35-minute flight offers breathtaking aerial views of the Himalayan range, including Langtang, Gauri Shankar, and Everest on clear days. Upon landing at Lukla's famous hillside airstrip, you'll meet your trekking crew and porters. After organizing gear, begin the gentle descent to Phakding. The trail follows the Dudh Koshi River through pine forests, crossing several suspension bridges and passing through small Sherpa settlements. This short trek helps with initial acclimatization while introducing you to the beauty of the Khumbu region. Overnight in Phakding's comfortable teahouse.
What's Included
Cost Includes
- All airport/hotel transfers in private vehicle
- 2 nights hotel accommodation in Kathmandu (3-star with breakfast)
- All meals during the trek (breakfast, lunch, dinner)
- Best available teahouse/lodge accommodation during trek
- Experienced English-speaking trekking guide (government licensed)
- Assistant guide for groups of 5 or more
- Porter service (1 porter per 2 trekkers, max 20kg per person)
- Round-trip flights Kathmandu - Lukla - Kathmandu
- Sagarmatha National Park Permit
- Khumbu Rural Municipality Permit (TIMS card)
- All ground transportation as per itinerary
- First aid medical kit including pulse oximeter
- Sleeping bag and down jacket for high altitude (can be returned after trek)
- Duffle bag for porter to carry your belongings
- Trekking map of Everest region
- Farewell dinner in Kathmandu
- All government taxes and official expenses
- Emergency evacuation arrangement assistance (cost covered by insurance)
Cost Excludes
- International airfare to/from Nepal
- Nepal visa fee ($30 USD for 15 days, $50 for 30 days - available on arrival)
- Travel insurance (mandatory - must cover high altitude trekking up to 5,600m & emergency evacuation)
- Personal trekking gear and equipment
- Meals in Kathmandu (except welcome dinner and breakfasts)
- Bottled/mineral water during trek (purification tablets provided)
- Hot showers and battery charging at lodges ($2-5 per use)
- Alcoholic beverages and soft drinks
- Personal expenses (phone calls, laundry, bar bills, souvenirs)
- Tips and gratuities for guides and porters (recommended)
- Emergency evacuation/helicopter rescue costs (covered by insurance)
- Any costs arising from unforeseen circumstances (weather, flight delays, political unrest)
Important Information
- • Travel insurance is mandatory and must cover high altitude trekking up to 5,600m.
- • Flights to/from Lukla are weather-dependent and may experience delays.
- • We recommend starting physical preparation 2-3 months before your trek.
- • The itinerary may be modified due to weather conditions or other circumstances.
Photo Gallery
Mount Everest (8,848m)
Namche Bazaar
Tengboche Monastery
Everest Base Camp
Frequently Asked Questions
How difficult is the Everest Base Camp Trek?
The trek is rated as challenging but achievable for anyone with good fitness. You'll trek 5-7 hours daily at high altitude. Previous trekking experience is helpful but not essential if you prepare well with cardio training.
Do I need previous trekking experience?
No, many first-time trekkers complete the EBC trek successfully. However, good physical fitness and proper preparation are essential. Regular cardio exercise and hill walking before the trek is highly recommended.
What about altitude sickness?
Our itinerary includes two acclimatization days (at Namche and Dingboche). Guides are trained in altitude sickness recognition and carry oximeters. We recommend Diamox after consulting your doctor and following proper hydration protocols.
What is the accommodation like on the trek?
Teahouses provide basic but comfortable rooms with twin beds and shared bathrooms. Facilities become more basic at higher altitudes. Hot showers and battery charging are available at extra cost in most places.
What happens if Lukla flights are cancelled?
Weather delays are common. We build buffer days into the itinerary. If delays occur, we have contingency plans including helicopter options (covered by insurance) if needed for tight schedules.